Hello @IamGroot,
Just wanted to inform you, I found a way to export/import a table/database with List-DataType value inside it.
1. Change the DataType to "Text(255) field" and Export it.
2. And in your Excel file, make sure that the value for the List-String field is comma separated like this: (Item1,Item2,Item3,Item4, etc.)
3. Proceed with the import as usual. After successfully importing your file. Go to your Table and to the Table Design.
4. Change the "Text(255) Field" (The one we changed in step 1) back to List-String DataType.
5. Then it will just return t